Personal Training at the Webster Recreation Center is targeted for young athletes, adults and seniors looking to achieve their health, fitness, and athletic goals. If you have reached a plateau in your training, are having a hard time achieving your health/fitness goals, or are not seeing the results working on your own, then working with our certified strength and conditioning specialist may be just what you need! This can be a particular benefit to young athletes in any sport to improve strength, power, speed, conditioning, and reduce risk of sport injury. The group and partner training options are ideal for athletes and fitness enthusiasts with similar goals. Please call our front office at 872-7103 for information on scheduling training sessions. Each training option includes a FREE initial 30 minute consultation